I called an advertisement that I saw on FB today. Weight Not. I think one of my old friends used this program and lost a lot of weight quickly. My dream goal is to work as a health/diet coach for people and find the right program for them. Unfortunately, no one would take my advice at this point because I am FAT again....or I think anyway.
I called Weight Not today. I had a long conversation on what you get for your $148 a month. Guidance, nutritional info, supplements, shake mix, detox directions, coaching....hmmmm. The woman I spoke to said it was an investment in myself. I asked a few more questions...for goodness sake, I am the queen of reading the how-to's, looking for the perfect solution....getting frustrated...Game On really has worked the best for me, but it doesn't feel like it is working for me right now...so as I CONTINUE to play, there is a debate in my head.
Weight Not, apparently, is about a 2 day detox, a one month very careful eating plan with shake once a day and three more meals with lean protein, veggies and a fruit. Then something about putting the body into contosis or something like that?? Glycemic index, metabolism, my eyes were glazing over as this coach with a slightly southern Virginia accent tried to sell the program to me...
And then I asked her the magic question? "So, I am assuming that you have used the program and lost weight? How much weight did you lose?" Without skipping a beat she let's me know that, no, she is not and has not used the program. She found "clean eating" on her own 15 years ago and she is a certified health coach, blah, blah, blah...hmmmmmm.....
I called one of my best friends and told her the story. I can pay this company $148 monthly as long as I want the above said perks and supplies, or do it myself? Well, grocery shopping done....I will keep that $148 and clean living myself into a success...cuz I can do that too...
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